Let’s Make Wellness Easy

I'm a wellness nerd and I can eat more ice cream than any one. Life is supposed to be fun and I'm here to help you eliminate confusion, eat yummy food, and live your healthiest life!

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hey friend.

You're busy and living a healthy lifestyle shouldn't control your life. My mission is to make wellness + yoga accesible and realistic for your busy lifestyle.

Coaching for Busy Professionals Who Want to Thrive

READY TO GO FROM stressed TO mega success?

Get on the Waitlist

Waitlist Alert!

My signature Fueled + Fit program will sell out for the New Year! Get on the waitlist now and enjoy the holiday season knowing you'll have all the resources and support you need to feel your best in 2021.

before you scroll any further

Berkshire Women-Owned Holiday Market

shop our virtual market

There is nothing I love more than empowering women and supporting small business. This year I'm hosting a virtual market so you can stay safe at home + shop small.

My favorite place to help you thrive is in the workplace! I work with organizations of all sizes to offer employee wellness and engagement programs that you'll actually love.

Workplace Wellness

bring me to work

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My yoga studio in the heart of Pittsfield, Massachusetts is now online! Practice with me anytime, anywhere and on any device. Visit our heated yoga spa for classes and massage, or tune-in to our classes on Zoom. We also have a new on-demand subscription with a library of 50+ yoga, barre and meditation classes - fancy right?!

Radiance Yoga

Practice with me

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I teach people every day how to fuel their bodies with clean ingredients so when I learned about the toxic ingredients in most beauty products, I knew I needed to get involved.


Beauty should be good for you

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Grab my Top 6 One Pan Dinner Recipes

Are you overwhelmed by the time it takes to cook and clean every single night? I've got you. Sign up below to receive my favorite one-pan dinner recipes so you can throw it all in the oven, dig-in and enjoy more freetime doing what you love!


Free recipe book

Top 6 One Pan Dinners

I'm Shannon, your new wellness coach

And I'm not like the other wellness coaches, I'm a cool wellness coach. I won't take your favorite foods away or ask you to count your macros. I've been there, done that. After 10+ years of doing this thing, I know what actually works for my clients.

more about me

hey there!


5 Secrets to A Better Launch

it's not free ice cream, but it's close:

Link this to a freebie page, opt-in elswhere, or embed a first name + email form inline below!