It All Began When...

My superpower is helping busy professionals learn that wellness is all about small steps. 


I BELIEVE IN:

Gratitude, failing fast, leaving my phone at home, traveling for food, women in business, and prioritizing self care

I'm NOT ABOUT:

Food restrictions, comparison, bugs, matching socks, keeping my car clean, or scary movies

YOU CAN FIND ME:

Snuggling my newfie "GiGi", whipping up new recipes, drinking wine with my girls, and hiking in the Adirondacks with my boo

daily rituals

Morning journaling, CrossFit, yoga, clean skincare, chocolate after dinner, and bedtime meditation

watching: 

DRINKING: 

READING:

CRAVING: 

Schitts Creek

Pinot Noir

Breathe: The New Science of a Lost Art

Ice cream, duh!

Currently

listening:

Glass Animals

This      That

coffee


BEACH


EARLY BIRD


TOPSheet


POPCORN


cake


LACROIX

or

TEA


mountains


night owl


no topsheet


CHOCOLATE


popsicles


PELLIGRINO

Where I stand on the super important stuff... Agree / disagree? 

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Top 6 One Pan Dinners